Great food. Fast.

Locally sourced ingredients.

Prepared with pride.

Sandwich Bar and Bakery

Great Food. Healthy Food. Done Right.

Bench Kitchen specializes in great tasting food made with real ingredients that are sustainably farmed, made on site — and in your hands fast. Don’t forget to check out our specials!

Having a gathering or meeting coming up? Check out our catering menu and let us provide that something special to keep your employees co-workers or guests satisfied.

Keep up to date by liking our Facebook page or following us on twitter.


Our Menu

    • Breakfast - Served all day

    • Breakie


      Fried egg and organic cheddar
      With bacon, sausage or peameal – $5.25

    • Sourdough Bagel


      Herbed Cream Cheese, or Organic Cheddar Cheese

    • Buttermilk Biscuit & Jam

    • Sandwiches

      Bread Choices: Potato and Olive Oil Sourdough, Whole Wheat and Rye Sourdough, Multiseed Sourdough, Ciabatta bun. Prices are for full sandwich / half sandwich (if available).

    • Grimsby Smoke

      $9.50 / $5.50 half

      House Smoked Brisket, Mustard, Sauerkraut

    • Herbed Roast Beef

      $9.50 / $5.50 half

      Sweet Onion Jam, House Mustard, Sunflower Shoots

    • Smoked Turkey

      $9.50 / $5.50 half

      Roasted Garlic Aioli, Smoked Tomato Chutney, Baby Arugula

    • BLT

      $9.50 / $5.50 half

      Bacon, Lettuce, Tomato, Roasted Garlic Aioli

    • Chicken Club

      $9.50 / $5.50 half

      Bacon, Smoked Onion Aioli, Lettuce, Tomato

    • Smoked Ham & Swiss Melt

      $9.50 / $5.50 half

      Arugula Walnut Pesto, Roasted Garlic Aioli

    • Bench Bacon

      $9.50 / $5.50 half

      House Cured Peameal, Maple Mustard, Organic Cheddar

    • Bagel & Lox


      House Cured Fish, Herbed Cream Cheese, Pickled Red Onion

    • Vegan Smoke

      $7.25 / $4.25 half

      House Smoked Tofu, House Maple Mustard, Sauerkraut

    • Peas & Carrots

      $7.25 / $4.25 half

      House Made Hummus, Sweet and Sour Carrots, Peashoots

    • Egg Salad

      $6.50 / $3.75 half

      Grainy Mustard Aioli, Green Onion

    • Grilled Cheese

      $8.00 / $5.00 half

      Organic Cheddar, Smoked Tomato Chutney

    • Smoked Beets & Goat Cheese

      $8.00 / $5.00 half

      Arugula Walnut Pesto, Peashoots

    • Sweet Potato and Kimchi

      $7.50 / $4.50 half

      Cucumber, Carrot, Sunflower Shoots, Herbs

    • Salads

      Small: $4.00 / Large: $12.00

    • Organic Chickpea Salad

      Roasted Carrot Vinaigrette, Roasted Seasonal Vegetables, Raisins and Toasted Seeds

    • Organic Quinoa Salad

      Lemon Honey Vinaigrette, Organic Baby Kale, Seasonal Vegetables

    • Organic Toasted Barley Greek Salad

      Roasted Shallot Vinaigrette, Kalamata Olives, Ontario Feta, Cucumber and Tomato

    • Potato and Bacon Salad

      House Made Caesar Dressing with Green Onion

    • Daily Features

    • Available after 10 am. Check our features board or our Facebook page for our Soup of the Day and Featured Sandwich of the Day.

    • Drinks

    • Detour coffee

    • Blue Sky Sodas

      Cola, Cherry Vanilla, Ginger Ale, Root Beer

    • Sloan Teas

    • Harmony Organic Milk

      Regular or chocolate

    • Black River Juices

      Cranberry, Apple, Orange

    • Bottled Water

    • House Made Iced Teas and Lemonades

Heat & serve dinner options available daily

In a hurry for dinner and you want great food? Check out our coolers for fresh, delicious meal options!


8:00 am to 5:30 pm
8:00 am to 4:00 pm

Contact Us

Phone: 289-235-8952
Send us an e-mail to
We’d love to know what you think!


270 Main Street East, Grimsby, Ontario

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